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Enfrijoladas de Pollo | Chicken Enfrijoladas


–Scroll below for English version–

¿Alguna vez haz tenido uno deesos días locos, agotadores, sin tiempo y energía para preparar una buena cena?Esa es la historia de mi vida. En serio. Siempre estoy a la carrera, sin tenertiempo ni para doblar la ropa, regar mis plantas (mis pobrecitas plantas!), osimplemente relajar!

Bueno, como dice el viejo refrán “todo es posible!” He encontrado unplatillo perfecto que requiere poco o casi nada de tiempo, pide unos cuantosingredientes baratos y es deliciosa (y me refiero …  tan deliciosa hasta se me hace agua la boca!).Por si fuera poco, es muy tradicional y perfecta para los niños. Sí, unplatillo como ese si existe! Y algo más! Gracias a y Comparte tu Sabor Latino de Chef Oropeza, me encontré con varias recetas similares quecomplementan nuestra vida cotidiana. Solo necesitas visitar elsitio y teclear un ingrediente principal que tengas a la mano y una listacompleta de recetas aparece en tu pantalla!

Aquí les presento la receta de Enfrijoladas de Pollo en este corto video. Vea la parte inferior de este post para ver la versión en Inglés.

Buen provecho!

–English version–
Do you ever have those crazy, exhausting days when you don’t have the time and energy to make a nice, descent dinner?  That’s the story of my life.  Seriously.  I’m always on the go, never having time to do fold laundry, water my plants (my poor plants!), or just RELAX! 

Well, like the old saying goes “anything is possible!”  I was able to find an all around PERFECT meal that requires little to no time, calls for very few inexpensive ingredients and is by far delicious (and I mean… can’t control my salivating delicious!).  To top it off, it is extremely traditional and kid friendly.  Yes, such dish does exist!  And then some!  Thanks to and Chef Oropeza’s Comparte tu Sabor Latino, I found a slew of similar recipes that compliment our insane everyday hustle and bustle.  I was able to just type in a main ingredient at hand and an entire list of delicious possibilities popped up on my screen. Above is a short video with visual instructions and recipe written in Spanish.  See below for recipe written in English.  Enjoy!

Enfrijoladas de Pollo
see it here via 

2 cans (15 oz. each) black beans, undrained
1-1/2 Tbsp. fresh epazote leaves, chopped, divided
1/4 cup Sour Cream
3 cups shredded cooked chicken, warmed
12 corn tortillas, warmed
1/2 cup KRAFT Mexican Style Shredded Four Cheese
1/4 cup sliced red onions, in rounds

Blend beans and half the epazote in blender until smooth; spoon into saucepan. Cook on medium heat 8 min. or until heated through, stirring occasionally. Stir in sour cream.

Spoon 1/4 cup chicken down center of each tortilla; roll up. Place, seam-sides down, in single layer in serving dish; top with bean mixture, cheese, remaining epazote and onions.


This is a sponsored post by Kraft | Comparte Tu Sabor Latino | Comida Kraft. I received compensation for this post. All opinions are my own.

Este es un post patrocinado por Kraft | Comparte Tu Sabor Latino | Comida Kraft. He recibido una compensación por este mensaje. Todas las opiniones son mías.

  • LauritaSeptember 19, 2011 - 11:09 am

    Se me hizo la boca un charco!! Hell, I think even I could prepare that! 😉ReplyCancel

  • Chantilly PatiñoSeptember 19, 2011 - 11:43 am

    Super, super simple! Thank you for sharing. 🙂ReplyCancel

  • Emme @Food SambaSeptember 19, 2011 - 1:15 pm

    I love simple & quick recipes, that don't compromise the great taste of a dish! Looks great!ReplyCancel

  • LeslieSeptember 19, 2011 - 4:55 pm

    Mmmmm! Me encantan las enfrijoladas! Y estas hechas con frijoles negros se ven riquisimas. 🙂 (Y soy super fan del Chef Oropeza!)ReplyCancel

  • MonicaSeptember 19, 2011 - 6:18 pm

    I can't believe it is so easy to make, when it looks so complicated on the plate! My mouth is watering…ReplyCancel

  • vianney/sweet lifeSeptember 19, 2011 - 7:28 pm

    great vid ericka!! love enfrijoladas, perfect for a busy day!!ReplyCancel

  • Sujeiry, 1st Lady of LoveSeptember 19, 2011 - 7:30 pm

    Very simple recipe, and I love simple 🙂ReplyCancel

  • Bren @ Flanboyant Eats™September 19, 2011 - 8:22 pm

    hahaha. I had this for dinner tonight, only with the beans inside! love the splash of color with the purple onions! lovely.ReplyCancel

  • Eva SmithSeptember 19, 2011 - 11:01 pm

    Thank you for sharing a very easy to make recipe. You gave me an idea to prepare all the ingredients the day before. Can't wait to try it. Love the vlog tambien.ReplyCancel

  • Mirna - AhorrosConCupones.comSeptember 20, 2011 - 6:49 am

    Delicioso y sencillo! Gracias por la receta y me encanto la decoracion.ReplyCancel

  • […] ver mi otra receta de Kraft?  Haz clic aqui y te llevara a la receta de Enfrijoladas de […]ReplyCancel

  • TracyMarch 5, 2013 - 10:33 pm

    I’m confused. The ingredients list contains no chorizo. But when assembling, suddenly there is chorizo. Which kind? How much?ReplyCancel

    • nibblesandfeastsMarch 5, 2013 - 11:33 pm

      Hi Tracy, Good catch! This recipe does not include chorizo but the Kraft recipe does. You can certainly add 4oz. of cooked chorizo as a topping to your enchiladas along with cheese, onions and epazote. Hope you like them. My 4 year old devoured his.ReplyCancel

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