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Grape Cabbage Sunflower Seed Salad

December 9, 2014

Grape Salad 3

Yes, I know it’s December.  In the next couple of weeks, I will be inundating you with cookies, tamales and a few other sinful desserts that will make you forget all about salads.  But before, that happens, I wanted to share with you this colorful salad recipe made with Grapes from California, cabbage, toasted sunflower seeds and a simple dressing  that brings the flavors all together.

I want you to please take note of it, bookmark it and prepare it for yourself when you are craving something indulgent that is not-so-good-for-you.  Once you take a bit of this flavorful salad, you will love the balance of sweet grape and savory flavors that make this scrumptious salad light and unique.

Grape Cabbage Sunflower Salad

Grape season is a long one and it will be coming to a close in January.  Head to your produce department and grab what is left of Grapes from California for the holidays.   Great as appetizers, like this grape guacamole, or light desserts to keep you guilt-free during during holiday parties, grapes are versatile and can be incorporated in just about any dish.   They also make the perfect garnish and finishing touch on your festive meals and celebration table.

Remember that during this festive season, it’s so easy to fall into those sweet temptations on the dessert table, office potlucks and continuous get togethers.  By having California Grapes at the table, it’s an easy and effective way to curve your appetite and nourish you while celebrating with your family. Wishing you a joyous holiday full of warmth, love and delicious grapes!

Grape Salad

Grape Cabbage Sunflower Seed Salad
Serves 4

1 cup purple cabbage, shredded
1 cup green cabbage, shredded
1/4 cup fresh cilantro, chopped
1 cup red Grapes from California, sliced in half
1/2 cup sunflower seeds, toasted
4 tablespoons olive oil
1 lime, juiced
salt and pepper to taste

In a large salad bowl, toss to combine red and green cabbage, grapes, cilantro and sunflower seeds.

In medium bowl, whisk together olive oil, salt and pepper.

Pour oil mixture into salad and toss to combine. Serve and enjoy.


This is a sponsored post by Grapes from California.  All opinions are my own.  Thank you for supporting the brands that make this blog possible.