This year’s Premio lo Nuestro Award Show although sad at times, was also very inspiring. It’s always nice to see artists honoring fellow artists. And even though my pick for “Toma Leche Positive Song” did not win in its category, I still consider all the nominees winners. Every single one of those artists have fulfilled their life dream of making it in show business so just the fact that they have made their dreams come true makes them all winners. It’s always better to be positive and see life with a glass half full.
Nowadays people tend to be very negative. Most people are always on the go and don’t get the proper amount of sleep. Having a nice full glass of milk every night before bed can give you that push you need to get that good night’s rest. Milk contains awesome proteins like alpha-lactalbumin, which is rich in tryptophan. Tryptophan talks to the brain and tells it that it’s time to fall asleep. And if you sleep better you rest better. If you rest better you wake up refreshed and ready to conquer the day and make all your dreams come true! So the next time you feel pulled to the negative side of life, drink a big glass of milk! How many Premio Lo Nuestro artists’ dreams do you think started with a glass of milk?
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This is part of a sponsored campaign with the California Milk Processor Board and Latina Mom Bloggers. However, all opinions expressed are my own.